Menu
Mountain Fitness Research
  • Home
  • Explore
    • 6 Keys to Mountain Fitness
    • Perspective
    • Blog
    • Speaking
    • Resources
  • Conditioning
    • Assess
      • Mountain Fitness Assessment™
      • Nutrition & Digestion
      • Training Zones
      • Breathing
    • Train
      • Training Plans
        • Anatomy of our Training Plans
        • Backpacking
        • Mountaineering
        • Custom
        • Plan Support
      • Mountain Step Box™
  • Skills
    • Ascending
  • Education
    • Training Plan Tutorial
    • Training Session Library
      • Full Body
      • Lower Body
      • Upper Body
      • Climb Simulation
      • Efficient Motor
      • Core
      • Footwork
    • Exercise Library
      • The Motions
      • The Parts
        • Core
        • Lower Body
        • Upper Body
        • Feet & Motor
      • The Sum
        • Full Body
      • Conditioning
        • Cardio
      • Isometrics
        • Trunk & Spine (Core)
        • Hips & Knees
        • Shoulders & Arms
  • Store
    • Training Plans
      • Backpacking
      • Mountaineering
      • Custom
      • Support
    • Training Tools
    • Supplements
    • Swag
  • Home
  • Explore
    • 6 Keys to Mountain Fitness
    • Perspective
    • Blog
    • Speaking
    • Resources
  • Conditioning
    • Assess
      • Mountain Fitness Assessment™
      • Nutrition & Digestion
      • Training Zones
      • Breathing
    • Train
      • Training Plans
        • Anatomy of our Training Plans
        • Backpacking
        • Mountaineering
        • Custom
        • Plan Support
      • Mountain Step Box™
  • Skills
    • Ascending
  • Education
    • Training Plan Tutorial
    • Training Session Library
      • Full Body
      • Lower Body
      • Upper Body
      • Climb Simulation
      • Efficient Motor
      • Core
      • Footwork
    • Exercise Library
      • The Motions
      • The Parts
        • Core
        • Lower Body
        • Upper Body
        • Feet & Motor
      • The Sum
        • Full Body
      • Conditioning
        • Cardio
      • Isometrics
        • Trunk & Spine (Core)
        • Hips & Knees
        • Shoulders & Arms
  • Store
    • Training Plans
      • Backpacking
      • Mountaineering
      • Custom
      • Support
    • Training Tools
    • Supplements
    • Swag

Route Types

  • Training Plans
    • Mountain Routes
      • Route Types
      • Specific Routes
    • Trekking
    • Custom
    • Support
  • Supplements (Clients Only)
  • Training Tools
  • Swag

On Sale

On Sale

Beginner Mountaineering Assessment & Training Plan
$0.00 $69.00

On Sale

On Sale

Mountain Glacier - Beginner - Assessment and Training Plan - 16 Weeks
$0.00 $59.00

On Sale

On Sale

Mountain Glacier - Intermediate - Assessment and Training Plan - 16 Weeks
$0.00 $69.00
Summer Mountain Hike for the First Timer - 8 Weeks
$29.00 $29.00
personal trainer insurance
Personal Trainer Insurance Provided Through IDEA
Call us at 317-627-3971
Book an appointment with Mountain Fitness Research, Inc using SetMore
Hours (MDT)
M: 2P-6P
T: 3P-7P
W: 9A-12P
T: 3P-7P
F: 9A-12P
Research Office
Bozeman, MT
Training Office
8955 S Ridgeline Blvd
​Suite 900
Highlands Ranch, CO 80129
inside Total Fitness Colorado
ABOUT
CONTACT US
DISCLAIMER
Disclaimer: Rich Rife and Mountain Fitness Research, Inc are neither physicians, healthcare providers, physical therapists nor dieticians and the information presented on this site written, in video or in audio are experimental, experiential, and exploratory in nature. Before beginning any diet or fitness program, you should visit your primary healthcare provider to determine your status to proceed.