Mountain Fitness Assessment - Do You Have What It Takes?
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Big City MountaineersThis is an assessment to see if you have what it takes to ascend to the summit and descend a general route of an of the major mountains in the continental United States.
Disclaimer: Rich Rife and Mountain Fitness Research, Inc are neither physicians, healthcare providers, physical therapists nor dieticians and the information presented on this site written, in video or in audio are experimental, experiential, and exploratory in nature. Before beginning any diet or fitness program, you should visit your primary healthcare provider to determine your status to proceed.
